Water vs. Sports Drinks
What do you prefer to drink during training? To some, it may not matter, but others may want to only drink water or feel that…
November 24, 2015
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UPCOMING TOURNAMENTS
Whether you are currently an active competitor or you are on the fence about finally doing your first competition, we wish you the best of…
November 24, 2015
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SJJIF WORLDS
This past weekend, November 21-22, the Sports Jiu Jitsu International Federation held their annual Worlds in Long Beach, CA. We want to congratulate all of…
November 24, 2015
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ATOS SWEEP WEEK – JAN 4th – JAN 9TH – SAN DIEGO JIU JITSU
If you are a resident of San Diego and wish to sign up for your choice of free seminars during the Sweep Week, give us…
November 19, 2015
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Bring a Friend Week
From December 7-9 we will be hosting free Q&A sessions, games, and some jiu-jitsu! Open to kids 4-12 years of age! Join us in the…
November 18, 2015
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NEW HQ
As of November 2, 2015 Atos Jiu-Jitsu HQ has moved to a bigger and better location! For those of you familiar with our original location,…
November 18, 2015
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Training Gi And No-Gi will improve your results!
Check out this great article by bjjee.com —-> Train Only No-Gi Or Do Both —>http://www.bjjee.com/articles/no-gi-world-stats-10th-planet-only-no-gi-vs-atos-gi-no-gi/
November 13, 2015
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