Learning From The Best
Here at Atos Jiu Jitsu HQ you have the opportunity to learn from the best. Professor Andre Galvao is one of the best competitors of…
Here at Atos Jiu Jitsu HQ you have the opportunity to learn from the best. Professor Andre Galvao is one of the best competitors of…
#1 Coordanation & Body Awareness; #2 Discipline & Focus; #3 Confidence; #4 Socialization; #5 Fitness; #6 Goal Setting & Completion; #7 Self Defense; #8…
There is always plenty of talk about the importance of nutrition and strength training when it comes to being a better athlete but many times…
Atos Jiu Jitsu HQ San Diego Ca has the best jiu jitsu training facility (7,000 sqft), the best instructors, the best kids program, the best…
Today March 25th we hosted the first Atos jiujitsu Open, an event organized by world champion and ATos HQ head coach Andre Galvao by Atos…
Team Atos leaders Andre and Angelica Galvao and Rafa and Gui Mendes share their thoughts on a very successful weekend. Atos won both the adult…
Our Competition Team class is ready for the Pan 2017 by IBJJF. Team Atos Jiu Jitsu will be competing this week (March 16th –…
Water regulates your body temperature and lubricates your joints. It also helps transport nutrients to give you energy and keep you healthy. If you’re not…
Today we had professors Rafa & Gui Mendes for one more training session together during our comp class. Every Tuesday and Thursday the Team Atos…
The IBJJF Pan American Championship 2017 will start next week and the Team Atos JJ has one more group of students joining the training camp.…