Congratulations to everyone from team Atos who competed at Pans this past weekend. Even if you didn’t place we are proud of you for going out there and leaving it all on the mat. [...]
Congratulations to everyone from team ATOS who competed at this years Pan Jiu Jitsu IBJJF Championship! We are extremely proud of everyone and excited to carry this positive momentum into [...]
Atos wins team title for the second year in a row! Conner and Ronaldo close out the purple belt open class after winning gold and silver in their divisions, respectively. Dominique [...]
Next week kicks off the second major tournament of the year for adults, IBJJF Pans! We are excited to see everyone compete and display all their hard work. Last year we won the team title and [...]
PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern jiu jitsu being taught in gi classes, but [...]
Every Saturday from 10-11am we have a class for kids ages 8-13 that is taught by Prof. Michael Perez. We understand that life can get crazy during the week so we like to offer a weekend [...]
It’s not easy being the new person in class, feeling like you have no idea what’s going on. All these feelings are completely normal and it’s okay. Everyone goes through this [...]
PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to [...]
It is essential for everyone training BJJ or starting BJJ to have a solid foundation in the basics. If you have a solid foundation it will be easy to build on into more complex techniques, but [...]
