Why Jiu Jitsu is Good for Kids

Here are just a few of the many benefits of Jiu Jitsu:

  • Helps increase strength and flexibility
  • Improves mental toughness, memory, and brain function
  • Helps teach problem-solving skills and critical thinking
  • Stress reliever and teaches patience
  • Boosts self-confidence
  • Encourages healthy competition

 

 

Atos HQ Kids Program:

Kid’s 3-5 Class

PROGRAM GOALS:

  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Improve coordination and agility

CURRICULUM INCLUDES:

  • Beginner jiu jitsu techniques
  • Coordination-building drills and movement exercises
  • Simplified explanation of core values

Kids 5-8 Class

PROGRAM GOALS:

  • Increase general understanding of jiu jitsu
  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Improve coordination and agility

CURRICULUM INCLUDES:

  • Beginner and fundamental techniques
  • Overview of all positions and situations in jiu jitsu
  • Coordination drills and interactive games
  • Exploration of core concepts and ideas

Kids 8-13 Class

PROGRAM GOALS:

  • Improve movement and coordination
  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers

CURRICULUM INCLUDES:

  • Overview of all positions and situations
  • Comprehensive instruction of beginner and fundamental techniques
  • Introduction to advanced jiu jitsu techniques
  • Detailed explanation of core concepts and ideas
  • Beginner and advanced No-Gi concepts

Meet Our Instructors

 

 

 

 

If you are interested in learning more about our Brazilian Jiu Jitsu program please give us a call at 858-292-5040 or email us at staff@atosjiujitsuhq.com and get started on your FREE one week trial today.

Click here to check out our online training and get a FREE 7 day trial!  New videos uploaded daily and 24/7 access to thousands of hours of techniques, drills, and pro-tips from Andre Galvao and his world-class team!

Leave a Comment

Start typing and press Enter to search