The Basics Program was created to ensure that all newer students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on introductory techniques from every position, as well as core concepts in jiu jitsu practice that will aid in the student’s development and progress.
- White, Blue and Purple Belts ONLY
- Introduce students to all positions and situations
- Build coordination and learn jiu jitsu movements
- Understand core concepts and ideas
- Inspire students to live the jiu jitsu lifestyle
- Beginner jiu jitsu techniques
- Overview of all foundation positions and situations
- Mobility and agility drills
If you are interested in learning more about our program please give us a call at 858-292-5040 or email us at email@example.com and get started on your FREE one week trial today. We currently have over 50 active female members.
Click here to check out our online training and get a FREE 7 day trial! New videos uploaded daily and 24/7 access to thousands of hours of techniques, drills, and pro-tips from Andre Galvao and his world-class team!