If you are a non competitor, the Strength & Conditioning Training will help you to supplement your jiujitsu performance on the mat. It’s very important to improve every single day […]
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The art of Brazilian jiu-jitsu has been spreaded out all over the world , we have people from everywhere interested in training BJJ. But the question is: “Am I too […]
It’s a new year, which means it’s almost time for the most prestigious kids competition of the season! Kid Pans 2018 takes place February 18th in Long Beach, CA. We […]
The European Jiu Jitsu IBJJF Championship is one of the largest Brazilian Jiu Jitsu tournaments of the year, spanning from January 16th-21st. The tournament is held in Lisbon, Portugal and […]
It’s a fresh New Year and for many people that means new goals, and resolutions in order to overcome bad habits, and make this year better then the last. For […]
No matter what your goals are for your Brazilian Jiu Jitsu competition is a fantastic learning tool, and it will help you improve your BJJ faster. Most people who train […]
Competition is an excellent learning tool for kids who are ready to take on the challenge. However, it’s important to know when a child is ready to compete, so that […]
A huge Congratulations to Kenna Benesh and Aaron Nash on your promotions to purple belt! We are so extremely proud of you both, and we see how hard work you […]
Congratulations to everyone who competed this past weekend at No-Gi Worlds! Atos Jiu Jitsu had another spectacular performance, winning the adult male team title for the 4th year in […]
