I found this awesome photo from 2004…
Oss Reader I’m not sure how many people have seen this photo: This photo is from 2004, almost 20 years ago… It’s the moment I…
December 8, 2023
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Back in the Las Vegas Convention Center
Oss Reader I’m here at the Las Vegas Convention Center for one of the biggest events of the year – No-Gi Worlds! In these moments,…
December 7, 2023
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[Video] Escaping Side Control (Part 1)
Oss Reader Bottom side control is a problem area for so many students… It can be super difficult to escape from side control, many people…
December 4, 2023
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Sign Up For My NEW 5-Day Challenge in January
Oss Reader Today, I’m excited to announce that the second installment of my super successful 5-Day Jiu-Jitsu Challenge ✨ starts in January! Almost 650 people…
December 1, 2023
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The First Battle: Lucas Barbosa Vs His Shorts 🩳
Oss Reader If you’ve ever met Lucas Barbosa, you’ll know he’s a super high-energy guy. He’s always smiling, always positive… Having him around brightens up…
November 30, 2023
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Lucas Pinheiro’s Last Day at Atos HQ
Lucas Pinheiro is leaving Atos HQ… It’s something that makes me really sad. He’s one of the most humble, resilient, hard-working athletes I’ve had the…
November 28, 2023
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Luiza Monteiro wins the Crown 👑
Oss Reader Luiza Monteiro wins the Crown! Luiza proved again last night that she is one of the most dominant Jiu-Jitsu fighters of her generation…
November 20, 2023
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Fighting for the Crown 👑
Oss Reader On Sunday, November 19th at the Walter Pyramid in Long Beach, California, the IBJJF will host The Crown... An invitational tournament where only…
November 17, 2023
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Atos Juveniles Dominate the Adult Division in the Abu Dhabi Pro 💪🏽
Oss Reader Yesterday my incredible daughter Sarah Galvao, who’s still a Juvenile fighter, won the Abu Dhabi World Pro 🥇 at Purple Belt… in the…
November 10, 2023
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[VIDEO] S-Mount Triangle
Oss Reader Ever find yourself in a mount position and not know what to do next? About 2 weeks ago, I uploaded a video on…
November 7, 2023
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