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Gearing up for Worlds 2017

We are now in the final countdown for Worlds 2017, and everyone here at Atos HQ has been preparing for weeks now not only physically,…

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ATOS news and insights

Women Who Train BJJ

At Atos Jiu Jitsu we not only have Kids, Beginner, and Advanced Classes we also have a class twice a week specifically for women.  We…

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ATOS news and insights

3 Central Benefits of Competing

1.Enhances Ability to Endure in Adverse Situations It is one thing to loose in training, but a totally different feeling when you loose in competition. …

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ATOS news and insights

Andris Brunovskis F2WP

Andris Brunovskis, one of our up and coming black belts, will be fighting this Friday (April 21st) at Fight to Win Pro 32.  He will…

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ATOS news and insights
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