Fundamentals Class

Fundamental skills and strategies of Brazilian Jiu-Jitsu

This class focuses on the learning and application of the basic Brazilian Jiu-Jitsu techniques.

Students will learn the fundamental skills and strategies of Brazilian Jiu-Jitsu, including a variety of submissions and escapes. This class will focus on proper techniques from the standing position covering basic throws and Jiu-Jitsu take-downs, including ground work.

This class is effective for the beginner as well as the advanced student looking to perfect his/her basic Jiu-Jitsu techniques.

Whether you are looking to get in shape, increase self-confidence, or learn a viable self-defense system, we are confident that we can help you reach your goals.

*This class is for white belts 3 stripes and up.

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