Fundamentals Class

Develop your skills and the understanding

PROGRAM DESCRIPTION: 

The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to improve their overall jiu jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced jiu jitsu techniques. Students are highly encouraged to ask questions in order to improve their individual understanding of the techniques and positions. All students – from white belt to black belt – are encouraged to participate in this program.

BELT RANK: 

  • White Belt with 3 stripes to Black Belt

PROGRAM GOALS: 

  • Improve overall jiu jitsu understanding
  • Introduce students to more advanced jiu jitsu

CURRICULUM INCLUDES: 

  • Attacks, defensive techniques, and escapes from every position
  • Core concepts and ideas
  • Positional, situational and live sparring
  • Question & Answer sessions
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