Training Mindset

You’re not here to prove but to improve It’s important to remember that it’s okay to loose during training.  You aren’t showing up to training to prove that you can win [...]

NO-GI WORLDS 2018

  No- Gi Worlds is just around the corner and we could not be more excited.  Everyone here has been working hard to prep for this major competition, and now it’s almost showtime.  Our [...]

SJJIF Results

Congratulations to all Atos competitors who travel to Long Beach this past weekend to fight at the SJJIF World Jiu Jitsu Championship!           GI Purple / Adult / Super [...]