Kids Long Beach Open Results
Congratulations to our kids team on the spectacular performance this past weekend at the IBJJF Long Beach Open! Team Atos made a clean sweep across…
November 5, 2019
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What to Expect from your 1st BJJ Class
Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time. Even if it’s something that you…
October 31, 2019
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Atos HQ’s Newest Black Belts!
Congratulations to Zach, Victor, KP, and Jose on receiving your well deserved black belts this week! We are so extremely proud of each of you…
October 25, 2019
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October Belt Promotions!
Congratulations to everyone on the well deserved promotions! We are extremely proud of each of you and excited to see you all start this next…
October 24, 2019
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Women’s Program Testimonials
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…
October 15, 2019
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BJJ: The Ultimate Stress Reliever
How BJJ Reduces Stress: Helps you forget your problems– It does this by bringing you into the now instead of worrying about the future and…
October 10, 2019
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Prof. Andre Galvao Wins 6th ADCC World Champion Title!!
Congratulations to our fearless leader Prof. Andre Galvao on his amazing performance at ADCC, breaking his own record as the greatest super fighter of…
October 3, 2019
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ADCC is almost here!
ADCC is only a day away and we could not be more excited! This year ADCC is happening close to home in Anaheim, CA on…
September 28, 2019
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No-Gi Class
PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern…
September 17, 2019
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Private Lessons
The Fastest Way To Learn Jiu Jitsu DESCRIPTION: Private lessons are available to all academy members and visitors, and are a great way…
September 12, 2019
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