No-Gi Worlds Week
It’s that time of the year again! No-Gi Worlds week is upon us and we could not be more excited. Everyone here at Atos HQ…
It’s that time of the year again! No-Gi Worlds week is upon us and we could not be more excited. Everyone here at Atos HQ…
If you train BJJ you already know that it tends to consume your thoughts even when you aren’t on the mats, so take advantage of…
The majority of people who train Jiu Jitsu are also trying to juggle a full time career, and a family. It goes without saying that…
No- Gi Worlds is just around the corner and we could not be more excited. Everyone here has been working hard to prep for this…
Congratulations to our Atos kids who were just promoted! We are super proud of you all and excited for this next step in your Jiu…
Congratulations to our kids team on the spectacular performance this past weekend at the IBJJF Long Beach Open! Team Atos made a clean sweep across…
Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time. Even if it’s something that you…
Congratulations to Zach, Victor, KP, and Jose on receiving your well deserved black belts this week! We are so extremely proud of each of you…
Congratulations to everyone on the well deserved promotions! We are extremely proud of each of you and excited to see you all start this next…
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…