A New Project Coming Soon…
I want you to be part of it. Do you know what is more important than being prepared physically for a competition? It’s being well…
January 13, 2023
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Why you suck at NO-GI…
No-Gi can be overwhelming for beginners and lower belts. It’s faster and more explosive than traditional Gi. And if you come up against a skilled…
December 26, 2022
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ADCC West Coast Trials
The ADCC West Coast Trials are being held this Saturday, April 15th, at The Arena, Anaheim Convention Center in Anaheim CA. The West Coast Trials…
April 14, 2017
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Dominique Bell Gets Quadruple Gold
Congrats Dominique Bell on the quadruple gold today at IBJJF Mexico City Open 2017. Dominique won all fights via submission. #AtosHQ
February 26, 2017
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