Atos wins team title for the second year in a row! Conner and Ronaldo close out the purple belt open class after winning gold and silver in their divisions, respectively. Dominique [...]
Next week kicks off the second major tournament of the year for adults, IBJJF Pans! We are excited to see everyone compete and display all their hard work. Last year we won the team title and [...]
PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern jiu jitsu being taught in gi classes, but [...]
Every Saturday from 10-11am we have a class for kids ages 8-13 that is taught by Prof. Michael Perez. We understand that life can get crazy during the week so we like to offer a weekend [...]
It’s not easy being the new person in class, feeling like you have no idea what’s going on. All these feelings are completely normal and it’s okay. Everyone goes through this [...]
PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to [...]
It is essential for everyone training BJJ or starting BJJ to have a solid foundation in the basics. If you have a solid foundation it will be easy to build on into more complex techniques, but [...]
Congratulations to all the Atos kids who competed this past weekend at Pan Kids!! It’s always exciting to watch the kids go out their and perform on the big stage. We are happy [...]
A huge congratulations to Prof. Josh Hinger for winning the ADCC trials!! We are so extremely proud of you, and excited to see you compete at ADCC. Congratulations to Nikki Sullivan as well for [...]
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class is led by one of the [...]
