If two grapplers step onto the mat with equal technique who will win? This scenario is often brought up in the BJJ community because many Jiu Jitsu practitioners feel technique is all that [...]
You’re not here to prove but to improve It’s important to remember that it’s okay to loose during training. You aren’t showing up to training to prove that you can win [...]
Even if you aren’t big on New Years resolutions the new year can be the perfect time to refocus and set new goals for your life. For some that may mean finding an activity for the [...]
It’s been another amazing year for team ATOS, and we look forward to another fantastic year! Highlights from 2018: January Europeans marks the first major event of the year, and as [...]
Congratulations Jonathan Fennell and Heather Woods on the purple and brown belt promotions! You both deserved it and we are excited to see you start this next stage of your Jiu Jitsu journey. [...]
Congratulations to everyone who competed this past weekend at No-Gi Worlds! Atos Jiu Jitsu had another spectacular performance, winning the adult male team title for the 5th year in a row. [...]
Congratulations to all our white belts who got promoted to blue belt this week! We are so proud of you guys! All of your hard work and dedication has paid off, and now it’s time to embrace [...]
Siobhan Daugherty has been training with us for the past 10 months. Check out the video below to hear her inspirational story. Jiu Jitsu really does change lives, and we are so happy to have [...]
It was another busy weekend for the Atos competitors with tournaments going on in Korea, New York, and Long Beach. We are so proud of everyone who put it all on the line and competed! It was [...]
Congratulations Rafaela Guedes on the well deserved promotion to brown belt! We are so proud of you, and excited to watch you continue to grow and evolve as a grappler. If [...]
