Kids Long Beach Open Results
Congratulations to our kids team on the spectacular performance this past weekend at the IBJJF Long Beach Open! Team Atos made a clean sweep across…
November 5, 2019
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What to Expect from your 1st BJJ Class
Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time. Even if it’s something that you…
October 31, 2019
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Atos HQ’s Newest Black Belts!
Congratulations to Zach, Victor, KP, and Jose on receiving your well deserved black belts this week! We are so extremely proud of each of you…
October 25, 2019
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October Belt Promotions!
Congratulations to everyone on the well deserved promotions! We are extremely proud of each of you and excited to see you all start this next…
October 24, 2019
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Women’s Program Testimonials
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…
October 15, 2019
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Atos HQ Fundamentals Class
DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu…
October 12, 2019
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BJJ: The Ultimate Stress Reliever
How BJJ Reduces Stress: Helps you forget your problems– It does this by bringing you into the now instead of worrying about the future and…
October 10, 2019
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ADCC Results!
Congratulations to all our athletes from Atos who competed at ADCC this past weekend! They all put on a spectacular show of skill and heart. …
October 4, 2019
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Prof. Andre Galvao Wins 6th ADCC World Champion Title!!
Congratulations to our fearless leader Prof. Andre Galvao on his amazing performance at ADCC, breaking his own record as the greatest super fighter of…
October 3, 2019
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ADCC is almost here!
ADCC is only a day away and we could not be more excited! This year ADCC is happening close to home in Anaheim, CA on…
September 28, 2019
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