Why you suck at NO-GI…
No-Gi can be overwhelming for beginners and lower belts. It’s faster and more explosive than traditional Gi. And if you come up against a skilled…
December 26, 2022
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Atos Jiujitsu HQ ready for Pan 2017
Our Competition Team class is ready for the Pan 2017 by IBJJF. Team Atos Jiu Jitsu will be competing this week (March 16th –…
March 13, 2017
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