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We have classes at all times to fit into your life and schedule.

Jiu Jitsu Class Schedule in San Diego | Morning, Midday, Afternoon & Evening Training

At Atos Jiu Jitsu San Diego, we provide a safe, clean, and structured environment for beginners and experienced students alike.

Whether you’re searching for:

morning jiu jitsu San Diego
midday jiu jitsu classes
afternoon jiu jitsu near me
evening jiu jitsu San Diego

You’ll find a class that fits your schedule — and a coaching system that helps you progress.

Morning Jiu Jitsu Classes in San Diego

Start Your Day on the Mats

Our morning Jiu Jitsu classes are perfect if you want to train before work or build a consistent routine.

Morning Schedule (Monday–Friday)

6:00 – 7:00 AM

Adult Introduction Jiu Jitsu
Adult Beginners Jiu Jitsu
Adult Fundamentals Jiu Jitsu

6:00 – 7:30 AM

No-Gi Jiu Jitsu (Tues & Thurs)
40+ Jiu Jitsu
Executive Jiu Jitsu

9:00 – 10:00 AM

Adult Introduction
Adult Beginners
Adult Fundamentals

9:00 – 10:30 AM

40+ Jiu Jitsu

Morning Training Benefits

Build consistency and discipline
Train before your day gets busy
Structured, coached sessions for real progress

Daycare Available (Morning Only)

Parents can train while we take care of their kids during:

6:00 – 7:30 AM
9:00 – 10:30 AM

✔ Safe & supervised
✔ Designed for busy parents
(Additional fee applies)

Midday Jiu Jitsu Classes in San Diego

Train Smart During Your Day

Our midday Jiu Jitsu classes in San Diego are ideal for professionals, remote workers, and flexible schedules.

Midday Schedule (Monday–Friday)

12:00 – 1:00 PM

Adult Introduction Jiu Jitsu
Adult Beginners Jiu Jitsu
Adult Fundamentals Jiu Jitsu
No-Gi Jiu Jitsu
40+ Jiu Jitsu

Why Train Midday?

Efficient one-hour sessions
Stay consistent without early mornings
Break up your workday with focused training

Afternoon Jiu Jitsu Classes in San Diego

Flexible Training for Adults, Kids & Families

Looking for afternoon Jiu Jitsu classes in San Diego? Our schedule is perfect for beginners, families, and students.

Adult Afternoon Classes

12:00 – 1:00 PM (Mon–Fri)

Introduction
Beginners
Fundamentals
No-Gi
40+

👉 Ideal for lunch workouts or flexible schedules

Kids Afternoon Classes

Ages 3–5

4:00 – 4:45 PM (Mon–Fri)

Ages 5–8

5:00 – 6:00 PM (Mon–Fri)

Ages 8–13

5:00 – 6:00 PM (Mon–Fri)

Teens Classes (13–16)

5:00 – 6:00 PM
6:15 – 8:00 PM

Specialised Classes

Women’s Only Jiu Jitsu (Tues & Thurs 5:45 – 7:15 PM)
No-Gi Jiu Jitsu
40+ Jiu Jitsu

Evening Jiu Jitsu Classes in San Diego

Train After Work or School

Our evening Jiu Jitsu classes in San Diego are the most popular — perfect for busy professionals and families.

Adult Evening Classes (Monday–Friday)

5:00 – 6:00 PM

Introduction Jiu Jitsu
Beginners Jiu Jitsu

6:15 – 7:45 PM

Introduction
Beginners
Fundamentals
40+

No-Gi Evening Classes

Tues & Thurs: 6:15 – 8:00 PM

Women’s Only Evening Classes

Tues & Thurs: 5:45 – 7:15 PM

Kids & Teens Evening Classes

Ages 5–13

5:00 – 6:00 PM

Teens (13–16)

5:00 – 6:00 PM
6:15 – 8:00 PM

Beginner-Friendly Jiu Jitsu in San Diego

If you’ve never trained before — you’re exactly who this is for.

We follow a clear progression:

Introduction Classes – Learn the basics
Beginner Classes – Build confidence
Fundamentals Classes – Develop real skill

You’ll always know what to do and what to focus on.

Try a Free Jiu Jitsu Class in San Diego

We offer a 30-minute free intro lesson, available:

Monday–Friday | 6:00 AM – 8:00 PM (every 30 minutes)

✔ No experience needed
✔ Beginner-friendly
✔ Meet your coach first

Why Choose Atos Jiu Jitsu San Diego?

World-class instruction
Structured classes for all levels
Morning, midday, afternoon & evening options
Family-friendly environment
Proven training system

Find the Right Class for You