It can be extremely hard to find an activity the whole family can enjoy together, but Brazilian Jiu Jitsu is the perfect solution. It is an activity that the whole family can happily participate in together which creates a special family bond. BJJ is both mentally and physically demanding which keeps everyone challenged and motivated to learn. It also provides a perfect outlet for exercise while teaching problem solving skills, confidence, and discipline.
Here at Atos HQ we not only have beginning and advanced adult classes, we also have kids classes, and women’s only classes, so its easy to get the whole family involved. Our kids classes start as young as 3 and go all the way up to 14. Please give us a call at 858-292-5040 or email us at email@example.com to learn more about our special 25% off family discount and get started on your free trial today.