Welcoming Some Very Special Guests
One of the best parts of being a gym owner is welcoming visiting guests… It feels amazing to welcome students into your gym and share…
September 14, 2023
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Unlocking the Power of Judo in Jiu-Jitsu!
Hey everyone, it’s Andre Galvao here! Today, I want to talk about a martial art that has had a tremendous impact on my Jiu-Jitsu journey:…
July 13, 2023
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Tips on how to get fit for Brazilian Jiu-Jitsu:
Brazilian Jiu-Jitsu (BJJ) is a martial art that involves grappling and ground fighting techniques. It is a physically demanding activity that requires strength, flexibility, and…
May 17, 2023
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Why guard retention is important in BJJ?
Guard retention is one of the most important skills to master in Brazilian Jiu-Jitsu (BJJ) as it is the foundation of a strong and effective…
May 13, 2023
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Why is so important to study jiu-jitsu online?
Online jiu-jitsu training can be a valuable tool for gaining knowledge and improving your skill level in the martial art. While in-person training with a…
April 27, 2023
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Feeling stuck in your BJJ progress…want to break through a plateau?
If you feel stuck in your BJJ progress, one actionable piece of advice is to focus on refining your fundamentals. This may seem counterintuitive, especially…
April 26, 2023
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The importance of guard retention in Jiu-Jitsu
Guard retention is one of the most important skills to master in Brazilian Jiu-Jitsu (BJJ) as it is the foundation of a strong and effective…
April 16, 2023
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Jiu-Jitsu For Kids’ Discipline
Martial arts can be an excellent way to teach kids discipline and help them develop important life skills. Here are a few ways in which…
February 13, 2023
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I need your help…
Hey! How are you? I need your help. It’s gonna be pretty fast though! Recently, I initiate a new project. I can’t say much about…
January 17, 2023
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A New Project Coming Soon…
I want you to be part of it. Do you know what is more important than being prepared physically for a competition? It’s being well…
January 13, 2023
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