I need your help…
Hey! How are you? I need your help. It’s gonna be pretty fast though! Recently, I initiate a new project. I can’t say much about…
January 17, 2023
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What’s the perfect mindset in jiu-jitsu?
There aren’t many people who know about this… I decided to share it with you. Over the course of 26 years, I won several titles…
January 12, 2023
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Side control escapes and counter attacks by Andre Galvao
Become a master of side control escapes… in just 6 hours! There’s nothing more soul-crushing than tasting defeat. If you’re constantly getting submitted, you know…
December 27, 2022
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