Girls In Gis SoCal

Atos HQ hosted around 70 girls this past weekend for the Girls In Gis event.  This organization is doing big things in the female Brazilian Jiu Jitsu community including the launch of their scholarship program, which enables females to train and compete who would not be able to afford it otherwise.  The event included a… Read More

Atos Results from 5SL

Congratulations to all our athletes who fought in the Five Super League event this past weekend!  Keenan Cornelius had a 15 minute battle against Matheus Diniz, he was in control the entire time and had a few submission attempts securing his win by decision.  Tye Ruotolo won his super fight via bow and arrow choke… Read More

Five Super League Action this Saturday

Atos Jiu Jitsu is excited to see our athletes fight this Saturday at the Five Super League event.  We know they will all do a fantastic job and we can’t wait to see the results of their hard work.  The event is being held here in San Diego and tickets can be purchased online or tune… Read More

American Nationals

Congratulations to everyone from Atos Jiu Jitsu who competed this past weekend at American Nationals!  For a few of our students who were promoted after Worlds this was their debut at their new belt and for others their very first tournament ever.  The weekend even included a friendly tussle between two of our black belts,… Read More

Girls in Gis at Atos HQ

Professor Angelica Galvao and the Atos Women’s Team will be hosting Girls in Gis next Saturday, July 15th.  All females are welcome to attend no matter the skill level, even if you have never trained Brazilian Jiu Jitsu before we invite you to come.  The doors will open at 11:30am and the event is from… Read More

2017 ADCC Training Camp

This week marked the beginning of our ADCC training camp and the official start of no-gi season here at Atos HQ.  The ADCC Submission Fighting World Championship will be held in Espoo, Finland this year on September 23-24.  Professor Andre Galvao has won his last two super fights and is now preparing for his third… Read More

Kristian Woodmansee VS Caio Terra at F2W38

Atos black belt Kristian Woodmansee will be facing off against Caio Terra at Fight to Win Pro 38 tomorrow, June 30th, in Sacramento.  It’s going to be an action packed submission-only super fight.  Be sure to tune into Flo Grappling for live coverage of the event.  You do not want to miss this! To know… Read More

Why it is Important to Train Both Gi and No-Gi

You learn how to apply insane pressure (No-Gi) When you train no-gi you do not have any material to rely on when trying to control your opponent with pressure, as a result you learn what it takes to apply the pressure correctly in order to get into an advantageous position and hold them there.  It… Read More

Atos Jiu Jitsu HQ Online Training

Train with the best and learn tournament tested techniques from 5x Black Belt World Champion Professor Andre Galvao.  Not only do you get access to Professor Galvao’s winning techniques but also many of our other World Champion, top level, black and brown belts here at Atos HQ.  Where else can you get such a plethora… Read More

Atos Jiu Jitsu: The Best Team in the World

A statement from our leader and 5x Black Belt World Champion, Professor Andre Galvao: “Depois da 22ª edição do campeonato mundial de jiu-jitsu, nosso time Atos Jiujitsu tornou-se o melhor time do mundo, através de muito trabalho, dedicação e suor, conquistamos a vitória histórica, destronando a maior serie consecutiva de vitórias de uma equipe nesse… Read More