ADCC Trials

A huge congratulations to Prof. Josh Hinger for winning the ADCC trials!!  We are so extremely proud of you, and excited to see you compete at ADCC.  Congratulations to Nikki Sullivan as well for [...]

Atos Ladies

  PROGRAM DESCRIPTION:  Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class is led by one of the [...]

Basics Class

PROGRAM DESCRIPTION:  The Basics Program was created to ensure that all new students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on introductory techniques [...]

DREAM Results

Congratulations to all the kids who competed at the DREAM tournament this past weekend.  All six kids who competed metaled. We are so proud of every single one of you.  Fantastic job Atos kids! [...]

ATOS Kids Program

  Here at Atos HQ we take pride in our kid’s program and we only ever provide the best instruction to our members, no matter the age.  We believe that the practice of Brazilian [...]