It was another busy weekend for the Atos competitors with tournaments going on in Korea, New York, and Long Beach. We are so proud of everyone who put it all on the line and competed! It was [...]
Confidence comes from inside and can’t really be taught, but there are a couple ways to help build it. The first is by being pushed out of your comfort zone to do a difficult task, and [...]
Congratulations to all Atos competitors who travel to Long Beach this past weekend to fight at the SJJIF World Jiu Jitsu Championship! GI Purple / Adult / Super [...]
Congratulations Rafaela Guedes on the well deserved promotion to brown belt! We are so proud of you, and excited to watch you continue to grow and evolve as a grappler. If [...]
Congratulations to all the kids who got promoted this week! We are so proud of you all and excited to see you level up to the next belt. Keep up the great work Atos kids! Cain [...]
Here at Atos HQ we have kids classes starting as young as age 3. The 3-5 year old class has the perfect mix of fun and learning. They learn core BJJ techniques through interactive games [...]
Congratulations Dominique Bell on the well deserved promotion to black belt! We are so proud of you and we can’t wait to see you fighting in the black belt division! [...]
Congratulations to all Atos competitors who fought at the World Series of Grappling this past weekend! WSG is a new tournament that has quickly gained popularity due to it’s hefty cash [...]
It was another busy weekend of Jiu Jitsu tournaments with both the IBJJF BJJ Pro and World Series of Grappling taking place this past Sunday in LA. We are proud of all our athletes who took the [...]
It doesn’t matter if you’re starting at 5 or 65, Brazilian Jiu Jitsu still has a lot to offer you and it’s never too late to start training. Whether you need a new [...]
Brazilian Jiu Jitsu is the perfect martial art for kids in so many ways. It’s not only fun and engaging, but it’s also an extremely effect form of self defense. It’s unique [...]
Congratulations to Isla and Diego Duncan on the promotion to yellow/white and grey/black belt! We are so proud of you both, and excited to see you two begin this next stage of your Jiu Jitsu [...]
Congratulations to all Atos athletes who competed this past weekend at the Abu Dhabi Grand Slam in LA. We are so proud of you all! Team Atos had a fantastic showing this past weekend, winning [...]
PROGRAM DESCRIPTION: The Basics Program was created to ensure that all newer students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on introductory [...]
Congratulations to everyone from team ATOS who competed at No Gi Pans this past weekend! The tournament took place last Saturday and Sunday at the Nat Holman Gym in New York. It was exciting to [...]
Here at Atos HQ we take pride in our kid’s program. It’s our goal that your kids get the absolute best instruction, so they can excel in their training and have a positive experience [...]
Lucas “Hulk” Barbosa and Keenan Cornelius clean up at Asian Open, taking gold in their divisions and then closing out the absolute division. They did the same thing last year at the [...]
Physical Benefits Building strength and increasing flexibility Improving agility and balance Increasing coordination and stamina Mental Benefits Improving mental strength, memory and brain [...]
Here at Atos HQ we are proud to support women’s BJJ. We have an extremely strong women’s team, led by black belt world champion Prof. Angelica Galvao. All classes are co-ed, except [...]
LEARN FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO & HIS TEAM 24/7 ACCESS FROM ANY DEVICE The Atos BJJ Online Academy provides you with 24/7 access to thousands of [...]
