It’s the season of the IBJJF majors! Over the last year and a half the momentum has shifted from spring and summer, to fall and winter as the apex of […]
Fight 2 Win is in Denver this coming weekend with another exciting line up of fights! Don’t forget to tune into FloGrappling to catch all the action and support your […]
Here at Atos HQ we consistently provide support to students who wish to excel. Our vision of Brazilian Jiu-Jitsu is to create winning attitudes. We aim to create champions on […]
Here at Atos HQ the preparation for the IBJJF Pan Championship is in full swing. We’re excited to see everyone take to the competition mats and showcase their Jiu-Jitsu. Last […]
Watch some of our Atos HQ ladies take to the competition mats this weekend at Submission on the Shore! This event is based out of southern California and aims to […]
LEARN FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO & HIS TEAM 24/7 ACCESS FROM ANY DEVICE The Atos BJJ On Demand provides you with 24/7 access to […]
Congrats to the Atos crew who went out on Saturday and fought at the Fight2Win event here in San Diego! Juan Cleber- win via arm bar View this post […]
Congratulations to our 4 Atos HQ competitors who all won their super fights at Who’s #1 this past weekend! We are extremely proud of all of you and excited for […]
Congratulations to all our Atos kids who competing this past weekend at Pan Kids! Out of the 30 kids we had competing from Atos HQ 12 of them took home […]
On February 8th FloGrappling is hosting its first ever Who’s #1 superfight event in Costa Mesa, CA. If you would like to purchase tickets click HERE or catch live stream […]
We are so excited to see our Atos kids compete this weekend at Pan Kids! The IBJJF Pan Kids Championship is the biggest kids tournament of the year and is […]
We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common [...]
Are you tired of always feeling like your only option is to pull guard? Judo is the solution! We are excited to announce that we now offer Judo here at […]
The European IBJJF Championship is just days away, and we could not be more excited to see all our Atos HQ athletes perform. Euros is one of the largest tournaments […]
Jiu Jitsu 101 is our new basics class that we have created to simplify the Jiu Jitsu learning process. Jiu Jitsu is a complex sport which is a huge draw […]
We are excited to announce that beginning January 13th we will be adding 2 new Basics Classes and a Judo Class to our schedule!! Monday – Thursday 4:00pm […]
What’s your New Year resolution? Maybe it’s to be healthier, exercise more, try something new, or get out of your comfort zone. Even if it’s a combination of all of […]
It’s a fresh new year and for many people that means new resolutions to overcome bad habits, reach new goals, and make this year better than the last. For some […]
Most people will not compete with the goal of becoming a world champion, but everyone should think about competing at least once for the learning opportunities and experience. It’s by […]
