You’re not here to prove but to improve It’s important to remember that it’s okay to loose during training. You aren’t showing up to training to prove that you can win [...]
Congratulations Nikki Sullivan on your promotion to black belt! We are so proud of you and all you have accomplished. We are excited to see you continue to grow and start this next chapter in [...]
Even if you aren’t big on New Years resolutions the new year can be the perfect time to refocus and set new goals for your life. For some that may mean finding an activity for the [...]
It’s been another amazing year for team ATOS, and we look forward to another fantastic year! Highlights from 2018: January Europeans marks the first major event of the year, and as [...]
Congratulations Jonathan Fennell and Heather Woods on the purple and brown belt promotions! You both deserved it and we are excited to see you start this next stage of your Jiu Jitsu journey. [...]
It was another exciting year for ATOS at No-Gi Worlds, with many tough fights and rewarding wins. We are proud of all our athletes who went out there and fought, win or loose. Here are just a [...]
Congratulations to everyone who competed this past weekend at No-Gi Worlds! Atos Jiu Jitsu had another spectacular performance, winning the adult male team title for the 5th year in a row. [...]
Private lessons are the perfect way to provide your children with specialized attention and training. Our kid’s classes are designed to provide instruction to children of all shapes, sizes, and [...]
No- Gi Worlds is just around the corner and we could not be more excited. Everyone here has been working hard to prep for this major competition, and now it’s almost showtime. Our [...]
This past Saturday F2W put on quite an exciting show. Thanks to all the athletes who came out and fought on the big stage. It was a fantastic night of Jiu Jitsu and we are extremely proud of [...]
The kids competition class meets Monday-Friday from 4-5pm and is taught by Professor Mike Carbullido. This course is for students aged 8 to 13 (with some exceptions), and is focused [...]
This Saturday Fight 2 Win will be holding a huge event here in San Diego. The card is stacked with exciting matches, that you won’t want to miss! 8 Atos HQ athletes will be participating [...]
The kids 5-8 year old class is taught by Prof. Nisar Loynab and assisted by Coach Ricky. The class meets Monday-Friday from 5-5:45pm. BENEFITS: Problem solving skills [...]
Congratulations to all our white belts who got promoted to blue belt this week! We are so proud of you guys! All of your hard work and dedication has paid off, and now it’s time to embrace [...]
Congratulations to all the Atos kids who competed this past weekend at JJWL San Diego! Out of the six kids who competed they earned 2 silver medals and 4 gold metals. Fantastic job Atos kids! [...]
Siobhan Daugherty has been training with us for the past 10 months. Check out the video below to hear her inspirational story. Jiu Jitsu really does change lives, and we are so happy to have [...]
It was another busy weekend for the Atos competitors with tournaments going on in Korea, New York, and Long Beach. We are so proud of everyone who put it all on the line and competed! It was [...]
Confidence comes from inside and can’t really be taught, but there are a couple ways to help build it. The first is by being pushed out of your comfort zone to do a difficult task, and [...]
Congratulations to all Atos competitors who travel to Long Beach this past weekend to fight at the SJJIF World Jiu Jitsu Championship! GI Purple / Adult / Super [...]
Congratulations Rafaela Guedes on the well deserved promotion to brown belt! We are so proud of you, and excited to watch you continue to grow and evolve as a grappler. If [...]
