Congratulations to our kids team on the spectacular performance this past weekend at the IBJJF Long Beach Open! Team Atos made a clean sweep across the board, winning every single kids [...]
Congratulations Maximus and Jared on your well deserved promotions to grey/white belt! We are super proud of both of you and impressed with your hard work and dedication to the art of Jiu [...]
Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time. Even if it’s something that you are looking forward to trying, there are still so many unknowns [...]
Congratulations to Zach, Victor, KP, and Jose on receiving your well deserved black belts this week! We are so extremely proud of each of you and excited to see you reach this monumental moment [...]
Congratulations to everyone on the well deserved promotions! We are extremely proud of each of you and excited to see you all start this next stage of your Jiu Jitsu journey. [...]
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class is led by one of the most [...]
DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should [...]
How BJJ Reduces Stress: Helps you forget your problems– It does this by bringing you into the now instead of worrying about the future and your current problems Exercise releases [...]
Congratulations to all our athletes from Atos who competed at ADCC this past weekend! They all put on a spectacular show of skill and heart. We know they all worked extremely hard to get there [...]
Congratulations to our fearless leader Prof. Andre Galvao on his amazing performance at ADCC, breaking his own record as the greatest super fighter of all times. He is now a 6x ADCC World [...]
ADCC is only a day away and we could not be more excited! This year ADCC is happening close to home in Anaheim, CA on Sept 28-29. This prestigious event only happens every two years and is the [...]
Congratulations Atos kids on another fantastic performance at Dream this past weekend! We are so proud of each of you and excited to see you continue on your Jiu Jitsu journey. [...]
Congratulations to all the kids who competed at JJWL in San Diego this past weekend! We had 11 kids from Atos HQ participate in the tournament and they brought home a total of 10 medals: 7 gold, [...]
PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern jiu jitsu being taught in gi [...]
The Fastest Way To Learn Jiu Jitsu DESCRIPTION: Private lessons are available to all academy members and visitors, and are a great way for more concentrated instruction, tailored [...]
For Students 30+ Years Old Here at Atos HQ we believe Jiu-Jitsu is for everyone no matter the age or skill level. Our Master’s Only Class focuses on sparring sessions only [...]
Atos Jiu-Jitsu provides a safe, clean, and fun environment for people of all ages and skill levels. Have a look and see what our students are saying: “My husband, daughter, [...]
Congratulations to everyone from Atos who competed at Master Worlds this past weekend! Atos HQ Results: Master 1 / Male / Blue / Feather 3 – James Averion – Atos [...]
This past weekend many of our kids braved the heat and travelled to Vegas to compete at the Kids International IBJJF Championship. They had a fantastic showing and we are so proud of every [...]
We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common [...]
