The ATOS Dream Team Girls Dominated at Pans 🏆🔥
The ATOS Dream Team girls stepped on the mats at the IBJJF Pan Championship yesterday… And showed EVERYONE why we train the way we train…

The ATOS Dream Team girls stepped on the mats at the IBJJF Pan Championship yesterday… And showed EVERYONE why we train the way we train…
Just dropped my latest podcast episode with Professor Rolando Samson! Many of you know Rolando as the “fastest man on the mat” and teacher of…
Did you catch my latest podcast episode? In this deep dive, I’m sharing things I’ve never revealed before: What my toughest losses taught me about…
Ever notice how the best guard passers make it look effortless? That’s exactly what this week’s series is about: Efficient guard passing that works at…
After Kade’s incredible MMA debut at the weekend, I want to share something special with you... A podcast I recorded with Kade and Tye when…
Last weekend at ONE Championship, Kade Ruotolo didn’t just win his MMA fight against the then-undefeated Nicolas Vigna… He dominated. I wasn’t surprised. When you’ve…
Happy President's Day from all of us at Atos. Today might be the perfect time to watch my latest podcast episode. In this deep dive,…
FloGrappling recently uploaded the full video of Sarah’s fight from last weekend. This was her first professional No-Gi fight against a very tough – and…
Who’s Number One 26… What a night! There were incredible performances across the board. Team Atos HQ went 3-0 – it’s always an honor to…
Exciting news for parents! This summer, Atos HQ in San Diego is hosting a two-week Kids’ Summer Camp tailored for all skill levels. Whether your…