[Video] Celebrate St Patrick’s Day with the Celtic Knot ☘️
St Patrick’s Day is this Sunday. To find the perfect BJJ playlist to celebrate, I had to dive back into the Atos BJJ On Demand…
St Patrick’s Day is this Sunday. To find the perfect BJJ playlist to celebrate, I had to dive back into the Atos BJJ On Demand…
Since releasing our third membership option for Atos BJJ On Demand last week, we’ve received a few questions. They’ve all been quite similar: How does…
Since transitioning to being a full-time coach, my main focus has been creating effective training systems for my students at Atos HQ . This means…
Since transitioning to being a full-time coach, my main focus has been creating effective training systems for my students at Atos HQ . This means…
If you’re a student of mine, you’ve probably heard me say this: “Everyone wants to be in the spotlight but no one wants to face…
I didn’t have much time to celebrate after the incredible results at the IBJJF Grand Prix on Thursday… I immediately grabbed a flight to Brazil…
What a night of fights! I’m so proud of my team and my students – I see how hard they work every day, and it’s…
Today is the day… The IBJJF Absolute No-Gi Grand Prix You’ll be able to stream this event live on FloGrappling from 5PM. (A quick reminder:…
On Thursday, one of the most exciting events in the Winter/Spring 2024 IBJJF calendar takes place at the Hangar in Costa Mesa, CA: The Absolute…
It’s important for me that students who use our app are getting the most from the app. Some students benefit hugely from just watching and…