Watch some of our Atos HQ ladies take to the competition mats this weekend at Submission on the Shore! This event is based out of southern California and aims to throw premier grappling events [...]
LEARN FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO & HIS TEAM 24/7 ACCESS FROM ANY DEVICE The Atos BJJ Online Academy provides you with 24/7 access to thousands of [...]
Congrats to the Atos crew who went out on Saturday and fought at the Fight2Win event here in San Diego! Juan Cleber- win via arm bar View this post on Instagram Now that is a crafty arm [...]
Congratulations to our 4 Atos HQ competitors who all won their super fights at Who’s #1 this past weekend! We are extremely proud of all of you and excited for your bright futures. [...]
Congratulations to all our Atos kids who competing this past weekend at Pan Kids! Out of the 30 kids we had competing from Atos HQ 12 of them took home gold, 5 silver, and 3 bronze. We are [...]
On February 8th FloGrappling is hosting its first ever Who’s #1 superfight event in Costa Mesa, CA. If you would like to purchase tickets click HERE or catch live stream on FloGrappling. [...]
We are so excited to see our Atos kids compete this weekend at Pan Kids! The IBJJF Pan Kids Championship is the biggest kids tournament of the year and is held at the Walter Pyramid in Long [...]
Do you want to train BJJ, but your schedule is so hectic that you can only train early in the morning? Say no more! Come try out our 6:15 am Rise & Shine BJJ class. This class is one of [...]
We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common [...]
Are you tired of always feeling like your only option is to pull guard? Judo is the solution! We are excited to announce that we now offer Judo here at Atos HQ. Our new Judo class meets on [...]
The European IBJJF Championship is just days away, and we could not be more excited to see all our Atos HQ athletes perform. Euros is one of the largest tournaments of the year, and it’s [...]
Jiu Jitsu 101 is our new basics class that we have created to simplify the Jiu Jitsu learning process. Jiu Jitsu is a complex sport which is a huge draw for many people, however, in the [...]
We are excited to announce that beginning January 13th we will be adding 2 new Basics Classes and a Judo Class to our schedule!! Monday – Thursday 4:00pm – 5:00pm Jiu [...]
What’s your New Year resolution? Maybe it’s to be healthier, exercise more, try something new, or get out of your comfort zone. Even if it’s a combination of all of these Jiu [...]
It’s a fresh new year and for many people that means new resolutions to overcome bad habits, reach new goals, and make this year better than the last. For some this may be starting healthy [...]
Most people will not compete with the goal of becoming a world champion, but everyone should think about competing at least once for the learning opportunities and experience. It’s by no [...]
PROVIDING CHILDREN WITH SPECIALIZED ATTENTION AND TRAINING Kid Pans is quickly approaching and the kids here at Atos HQ are already preparing for this major tournament. Private lessons [...]
Congratulations to all the competitors from team Atos who put it on the line this past weekend and fought at the IBJJF No-Gi Worlds! Atos HQ Results: Juvenile Juvenile 1 / [...]
AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We take pride in the knowledgeable, dedicated, and decorated instructors [...]
It’s that time of the year again! No-Gi Worlds week is upon us and we could not be more excited. Everyone here at Atos HQ has been training hard for this moment and now it’s time to [...]
