News / Blog

Your body is your number one tool in BJJ and like most tools, it needs to be well taken care of and maintained. Here are…

January 19, 2016

ATOS HQ – PAN AMERCIAN CAMP – CALL US @ 858-292-5040 FOR MORE INFO – OR EMAIL US @ – STAFF@ATOSJIUJITSUHQ.COM –

January 13, 2016

The final day of Sweep Week was amazing! Friday night’s seminar had over 150 people on the mats to learn from the famous brother duo,…

January 12, 2016

The second day of sweep week was great! Despite the crazy weather we had here in San Diego, Atos HQ was crawling with people hungry…

January 7, 2016

The first day of Sweep Week was a huge success! We had around 50+ people in attendance! Monday night’s seminar was taught by our very…

January 5, 2016

Meet Mike Vineyard. He moved to San Diego to train permanently after previously visiting for week! Get to know him a little bit in this…

December 24, 2015

December 24, 2015

December 22, 2015

December 22, 2015

Meet Elizabeth Elizabeth is one of our teenagers here at Atos HQ but trains regularly with the adults in the advanced class. Elizabeth is an…

December 15, 2015