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Why Brazilian Jiu Jitsu is Good for Kids

At Atos HQ we take pride in our kids program.  We know how impressionable the young mind is so we want to do everything we can to nurture their growth and set them up for success.  Our kids classes are taught by world class instructors who genuinely care about the kids and want to see them thrive.  Our classes are broken up into three groups in order to cater to each age.  We have a 3-5 year old class, a 4-8 year old class, and an 8-14 year old class.  Once the kids hit age 15 they are usually ready to start the adult class.

Here are a few of the many benefits to getting your kids involved in Brazilian Jiu Jitsu:

  1. Develop Problem Solving Skills
  2. Learn to be more Disciplined
  3. Fantastic Form of Exercise to Help Promote a Healthy Lifestyle
  4. Great Way to Make New Friends
  5. Learn Self Defense




To learn more about our kids program and how to get started on a FREE one week trial please call us at 858-292-5040 or email us at staff@atosjiujitsuhq.com.