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10 Reasons to Make Training BJJ your New Years Resolution

It’s a fresh New Year and for many people that means new goals, and resolutions in order to overcome bad habits, and make this year better then the last.  For a lot of people this may be trying to get healthy, starting a new hobby, or connecting with new people.  Brazilian Jiu Jitsu is the perfect solution to all of these resolutions, and can give you an improved quality of life overall.  Some people only start BJJ to lose a few pounds, but then quickly realize it offers so much more.  If you were on the fence about training BJJ, or you just need a new hobby for the new year, now is the perfect time to take that leap, and plunge head first into beginning your Jiu Jitsu journey.  Here are 10 reasons why you should make training Brazilian Jiu Jitsu your new years resolution.

1. Practical Self Defense

2. Great Workout/Get in Shape

3. Learn Something New

4. Meet New People

5. More Fun Than a Regular Gym

6. Test Your Comfort Zone

7. Safer Sparring than Striking Martial Arts

8. Stress Reliever

9. Learn Humility

10. Build Confidence

If you are interested in learning more about our program please give us a call at 858-292-5040 or email us at staff@atosjiujitsuhq.com and get started on your FREE one week trial today.