fbpx ATOS Kids Class: Ages 3-5 - Atos Jiu-Jitsu HQ - Worlds Best BJJ Academy - San Diego CA

ATOS Kids Class: Ages 3-5

Here at Atos HQ we not only have the best adult program in the world, but also the best kids program.  We have classes for all ages starting as young as 3!  We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common core values taught within all of our kid’s programs.




The Kids 3-5 program is designed to introduce our youngest students to jiu jitsu, as well as help them develop agility, flexibility, and coordination. The curriculum includes fun games and interactive drills that teach basic jiu jitsu movements and beginner techniques, ensuring a strong foundation and better understanding of our art, while maintaining his/her interest and keeping it enjoyable for your youngster. Our world class instructors also promote and reinforce strong core values through simple and easy-to-follow methods.


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  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Improve coordination and agility


  • Beginner jiu jitsu techniques
  • Coordination-building drills and movement exercises
  • Simplified explanation of core values


Monday – Wednesday 4:00-4:45pm


Click HERE to sign up for a FREE one week trial


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If you are interested in learning more about our program please give us a call at 858-292-5040 or email us at staff@atosjiujitsuhq.com and get started on your FREE one week trial today.
Click here to check out our online training and get a FREE 7 day trial!  New videos uploaded daily and 24/7 access to thousands of hours of techniques, drills, and pro-tips from Andre Galvao and his world-class team!