ATOS Kids Program

 

Here at Atos HQ we take pride in our kid’s program and we only ever provide the best instruction to our members, no matter the age.  We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common core values taught within all of our kid’s programs.

The kid’s classes start as young as age 3, and go all the way to age 13.  The classes are broken up into 3 age categories: 3-5 yrs, 5-8 yrs, and 8-13 yrs.  The 3-5 year old classe meets 3 times a week (Mon-Wed) at 4pm.  The kids 5-8 yrs class meets 5 times a week (Mon-Fri) at 5pm.  The oldest kids class, 8-13 yrs, meets 6 days a week (Mon-Fri) at 5pm and Saturdays at 10am.  We also have a kids competition class for the more advanced kids that meets Mon-Fri at 4pm.

 

Kids 3-5

PROGRAM DESCRIPTION: 

This program is designed to introduce our youngest students to jiu jitsu, as well as help them develop agility, flexibility and coordination. The curriculum includes fun games and interactive drills that teach basic jiu jitsu movements and beginner techniques, ensuring a strong foundation and better understanding of our art, while maintaining his/her interest and keeping it enjoyable for your youngster. Instructors also promote and reinforce strong core values through simple and easy-to-follow methods.

PROGRAM GOALS:

  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Improve coordination and agility

CURRICULUM INCLUDES:

  • Beginner jiu jitsu techniques
  • Coordination-building drills and movement exercises
  • Simplified explanation of core values

 

Kids 5-8

PROGRAM DESCRIPTION:

This program is designed to help students build a strong foundation for basic jiu jitsu techniques and improve their overall understanding of jiu jitsu practice. The curriculum for this program includes both beginner and fundamental techniques, as well as coordination drills, interactive games, and exploration of core concepts and ideas in the jiu jitsu art.

PROGRAM GOALS:

  • Increase general understanding of jiu jitsu
  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Improve coordination and agility

CURRICULUM INCLUDES:

  • Beginner and fundamental techniques
  • Overview of all positions and situations in jiu jitsu
  • Coordination drills and interactive games
  • Exploration of core concepts and ideas

Kids 8-13

PROGRAM DESCRIPTION: 

This program is designed to build a strong foundation in your student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu jitsu curriculum. Students will also be given more detailed explanations of core jiu jitsu concepts and ideas.

PROGRAM GOALS:

  • Improve movement and coordination
  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers

CURRICULUM INCLUDES:

  • Overview of all positions and situations
  • Comprehensive instruction of beginner and fundamental techniques
  • Introduction to advanced jiu jitsu techniques
  • Detailed explanation of core concepts and ideas
  • Beginner and advanced No-Gi concepts

 

Kids Advanced/Competition Class

PROGRAM DESCRIPTION:

This course is for students aged 8 to 13, and is focused primarily on competition. Program curriculum is based on competition scenarios, and includes more advanced jiu jitsu techniques and drills. Students will cover positions more in-depth and work toward building a more balanced and complete jiu jitsu game. Please note: this class requires instructor approval.

PROGRAM GOALS:

  • Improve understanding and practice of jiu jitsu
  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Build more complete and balanced jiu jitsu game

CURRICULUM INCLUDES:

  • Fundamental and advanced techniques
  • Competition and situational training
  • In-depth exploration of concepts and ideas

 

 

If you are interested in learning more about our Brazilian Jiu Jitsu program please give us a call at 858-292-5040 or email us at staff@atosjiujitsuhq.com and get started on your FREE one week trial today.

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