Basics Class

PROGRAM DESCRIPTION: 

The Basics Program was created to ensure that all new students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on introductory techniques from every position, as well as core concepts in jiu jitsu practice that will aid in the student’s development and progress.

BELT RANK:

• White, Blue and Purple Belts ONLY

PROGRAM GOALS: 

• Introduce students to all positions and situations
• Build coordination and learn jiu jitsu movements
• Understand core concepts and ideas
• Inspire students to live the jiu jitsu lifestyle

CURRICULUM INCLUDES:

• Beginner jiu jitsu techniques
• Overview of all foundation positions and situations
• Mobility and agility drills

SCHEDULE:

The Basics class meets Monday, Wednesday, Friday at 6:15pm, and Monday-Thursday at 7:45pm.  All the morning class are also available to new Jiu Jitsu practitioners, even if they have zero Jiu Jitsu experience.

Monday:

7:30am Basics Class Gi with Prof. Lucas Barbosa

9:00am Basics Class Gi with Prof. Andre Galvao

6:15pm Basics Class Gi with Prof. Mike Carbullido

7:45pm Basics Class No-Gi with Prof. Mike Perez

Tuesday:

6:15am Basics Class Gi with Coach Adam Bradley

7:30am Basics Class Gi with Prof. Lucas Barbosa

9:00am Basics Class Gi with Prof. Andre Galvao

7:45pm Basics Class Gi with Prof. Dom Bell

Wednesday:

6:15am Basics Class Gi with Coach Adam Bradley

7:30am Basics Class Gi with Prof. Lucas Barbosa

9:00am Basics Class Gi with Prof. Dom Bell

6:15pm Basics Class Gi with Prof. Mike Carbullido

7:45pm Basics Class No-Gi with Prof. Mike Perez

Thursday:

6:15am Basics Class Gi with Coach Adam Bradley

7:30am Basics Class Gi with Prof. Lucas Barbosa

9:00am Basics Class Gi with Prof. Andre Galvao

7:45pm Basics Class Gi with Prof. Dom Bell

Friday:

7:30am Basics Class Gi with Prof. Lucas Barbosa

9:00am Basics Class Gi with Prof. Andre Galvao

6:15pm Basics Class Gi with Prof. Mike Carbullido