DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ
PROGRAM DESCRIPTION:
The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to improve their overall jiu jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced jiu jitsu techniques. Students are highly encouraged to ask questions in order to improve their individual understanding of the techniques and positions. All students – from white belt to black belt – are encouraged to participate in this program.
BELT RANK:
- White Belt with 3 stripes to Black Belt
PROGRAM GOALS:
- Improve overall jiu jitsu understanding
- Introduce students to more advanced jiu jitsu
CURRICULUM INCLUDES:
- Attacks, defensive techniques, and escapes from every position
- Core concepts and ideas
- Positional, situational and live sparring
- Question & Answer sessions
If you are interested in learning more about our program please give us a call at 858-292-5040 or email us at staff@atosjiujitsuhq.com and get started on your FREE one week trial today.
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