How do I know if I’m ready to compete?
Most people will not compete with the goal of becoming a world champion, but everyone should think about competing at least once for the learning…
December 28, 2019
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Kids Private Lessons
PROVIDING CHILDREN WITH SPECIALIZED ATTENTION AND TRAINING Kid Pans is quickly approaching and the kids here at Atos HQ are already preparing for this…
December 21, 2019
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NO-GI Worlds Results
Congratulations to all the competitors from team Atos who put it on the line this past weekend and fought at the IBJJF No-Gi Worlds! …
December 19, 2019
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Atos HQ Facility Tour
AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We…
December 12, 2019
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No-Gi Worlds Week
It’s that time of the year again! No-Gi Worlds week is upon us and we could not be more excited. Everyone here at Atos HQ…
December 10, 2019
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Ways to Improve your BJJ off the Mat
If you train BJJ you already know that it tends to consume your thoughts even when you aren’t on the mats, so take advantage of…
December 7, 2019
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5 Tips for Getting the Most Out of Your Training
The majority of people who train Jiu Jitsu are also trying to juggle a full time career, and a family. It goes without saying that…
December 5, 2019
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