Most people will not compete with the goal of becoming a world champion, but everyone should think about competing at least once for the learning opportunities and experience. It’s by no [...]
PROVIDING CHILDREN WITH SPECIALIZED ATTENTION AND TRAINING Kid Pans is quickly approaching and the kids here at Atos HQ are already preparing for this major tournament. Private lessons [...]
Congratulations to all the competitors from team Atos who put it on the line this past weekend and fought at the IBJJF No-Gi Worlds! Atos HQ Results: Juvenile Juvenile 1 / [...]
AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We take pride in the knowledgeable, dedicated, and decorated instructors [...]
It’s that time of the year again! No-Gi Worlds week is upon us and we could not be more excited. Everyone here at Atos HQ has been training hard for this moment and now it’s time to [...]
If you train BJJ you already know that it tends to consume your thoughts even when you aren’t on the mats, so take advantage of this down time to keep improving. 10 ways you can [...]
The majority of people who train Jiu Jitsu are also trying to juggle a full time career, and a family. It goes without saying that time management is key. If you want to improve as quickly as [...]
