Most people will not compete with the goal of becoming a world champion, but everyone should think about competing at least once for the learning opportunities and experience. It’s by […]
PROVIDING CHILDREN WITH SPECIALIZED ATTENTION AND TRAINING Kid Pans is quickly approaching and the kids here at Atos HQ are already preparing for this major tournament. Private lessons [...]
Congratulations to all the competitors from team Atos who put it on the line this past weekend and fought at the IBJJF No-Gi Worlds! Atos HQ Results: […]
AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We take pride in the knowledgeable, […]
It’s that time of the year again! No-Gi Worlds week is upon us and we could not be more excited. Everyone here at Atos HQ has been training hard for […]
If you train BJJ you already know that it tends to consume your thoughts even when you aren’t on the mats, so take advantage of this down time to keep […]
The majority of people who train Jiu Jitsu are also trying to juggle a full time career, and a family. It goes without saying that time management is key. If […]
