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Why do you get nervous before competition?

The day has arrived! You’re on the edge of the mat, the referee gestures for you to enter the fight area. 

You salute your opponent, then the referee shouts: “FIGHT!”!

Despite so much training, you couldn’t perform your best, even after knowing that you could do better…

Why does this always happen to you?

To understand the challenges every fighter faces on the mat, I create a form with four key questions. 

PLEASE FILL UP THE FORM BY CLICKING HERE!

Your answers will help me a lot for the new project that I’ve been creating with the goal on helping more athletes with this type of challenges. 

Do you agree on helping me?

Have a great day!

Oss,

Andre Galvao

Atos Jiu-Jitsu Head Coach

Jiu-Jitsu Hall Of Fame Member

4810 Mercury St 

San Diego CA 92111

C. 858-292-5040

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