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Why Training Camp Hurts More Than Competition ๐Ÿ˜…

Weโ€™re deep in the grind for IBJJF Worlds 2025.

Trust me, itโ€™s the hardest part of the year.

As always, our team is pushing hard now so we can leave it all on the mats on comp day.

Comp Team photo
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Whatโ€™s funnyโ€ฆ Most of our athletes find the training camps before big comps harder than the competition itself ๐Ÿ˜…

Thatโ€™s the point.

If you survive the pressure of a hard training camp:

  • The mental pressure
  • The physical pressure
  • And the spiritual pressure

โ€ฆyouโ€™re more likely to dominate at the tournament.

The scary thing in your future can be overcome if you overprepare in advance.

Thatโ€™s been the secret of my successes.

And of my team.

Hereโ€™s the difference between training and competing:

  1. Training is 90% technique, 10% mindset
  2. Competition is 10% technique, 90% mindset

Thatโ€™s why you overcome your mind before competition.

My team and I have put together a quick resource (eBook) to help you develop a championโ€™s mindset.

Launching soon โ€“ this resource will help you show up with confidence and clarity.

Oss
Andre

P.S. If youโ€™re serious about leveling up your mindset and technique, Atos BJJ On Demand is still available for just $7 for your first 30 days.

โ€‹>> Click here and join us now <<โ€‹

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