IBJJF BJJ PRO Results
It was another busy weekend of Jiu Jitsu tournaments with both the IBJJF BJJ Pro and World Series of Grappling taking place this past Sunday…
October 9, 2018
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Is it too late for me to start BJJ?
It doesn’t matter if you’re starting at 5 or 65, Brazilian Jiu Jitsu still has a lot to offer you and it’s never too…
October 5, 2018
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Why BJJ is the Perfect Martial Art for Kids
Brazilian Jiu Jitsu is the perfect martial art for kids in so many ways. It’s not only fun and engaging, but it’s also an extremely…
October 2, 2018
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Congrats Isla & Diego on the Belt Promotions!
Congratulations to Isla and Diego Duncan on the promotion to yellow/white and grey/black belt! We are so proud of you both, and excited to see…
September 27, 2018
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UAEJJF Abu Dhabi Grand Slam Champions!
Congratulations to all Atos athletes who competed this past weekend at the Abu Dhabi Grand Slam in LA. We are so proud of you all!…
September 26, 2018
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Basics Class
PROGRAM DESCRIPTION: The Basics Program was created to ensure that all newer students will begin their jiu jitsu journey with a strong foundation. The…
September 20, 2018
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No Gi Pans Results
Congratulations to everyone from team ATOS who competed at No Gi Pans this past weekend! The tournament took place last Saturday and Sunday at the…
September 18, 2018
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ATOS KIDS
Here at Atos HQ we take pride in our kid’s program. It’s our goal that your kids get the absolute best instruction, so they can…
September 13, 2018
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Lucas and Keenan Take Over Asian Open
Lucas “Hulk” Barbosa and Keenan Cornelius clean up at Asian Open, taking gold in their divisions and then closing out the absolute division. They did…
September 11, 2018
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Benefits of BJJ for Kids of All Ages
Physical Benefits Building strength and increasing flexibility Improving agility and balance Increasing coordination and stamina Mental Benefits Improving mental strength, memory and brain function. Development…
September 6, 2018
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