The Benefits of Private Lesson
Jiu Jitsu is a very unique martial art. Prof Galvao believes the best way to learn is one on one with private lessons, Q&A,…

Jiu Jitsu is a very unique martial art. Prof Galvao believes the best way to learn is one on one with private lessons, Q&A,…
Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to change your life. You hear a…
Happy birthday to one of our Black Belts World Champion Lucas “Hulk” Barbosa. We wish you a great birthday full of blessings and joy. Congrats!!!…
Ronaldo Souza would certainly into the “good” category when it comes to MMA fighters, and he’s been waiting a long time to land a crack…
Silva defeated Brunson via unanimous decision in Saturday’s co-main event at the Barclays Center in Brooklyn, giving “The Spider” his first true Octagon triumph since…
One Jiu-Jitsu, On the Mat, Indivisible, with Chokes and Submissions for All. Choke Republic™ is a lifestyle apparel brand deeply rooted in the Brazilian Jiu Jitsu…
Europeans marks the first major event of the year, and as always Atos Jiu Jitsu had a great showing! As a team, Atos won the…
Professors Rafael Mendes, Guilherme Mendes, Andre Galvao and Angelica Galvao taught a free seminar here at Atos Jiu Jitsu HQ, bringing over 100 BJJ practitioners…
If you haven’t heard, Atos Black Belt Jonathan ‘JT’ Torres has moved back to the East Coast to open an academy of his…
Josh Hinger, Atos Jiu Jitsu HQ black belt, recently released a DVD showing details about his favorite submission, the guillotine. Being…