News / Blog

The importance of keeping yourself hydrated

Water regulates your body temperature and lubricates your joints. It also helps transport nutrients to give you energy and keep you healthy. If you’re not…

Atos Jiujitsu HQ – Pan Ams 2017 Camp

Today we had professors Rafa & Gui Mendes for one more training session together during our comp class. Every Tuesday and Thursday the Team Atos…

Prof Almeida and students joins the Atos Jiujitsu HQ – Pan Ams 2017 Camp

The IBJJF Pan American Championship 2017 will start next week and the Team Atos JJ has one more group of students joining the training camp.…

Tournament Format: There will be (3) Gi weight classes of 16 men bracket for both Blue and Purple belts . Blue and Purple belts will…

World Pro Trials Champions – Los Angeles, Ca

  Congratulations to all our competitors who competed last weekend at the World Pro Jiujitsu – UAE Trials in Los Angeles, Ca. Atos Jiujitsu HQ…

Tijuana Open 2017 Champions

  Last Saturday March 4th some of our competitors compete in Tijuana, Mexico at “Tijuana Open”. Kaynan Duarte took first place finishing all his fights…

Maeda Brand Kimonos

There would be no Brazilian Jiu Jitsu had judoka Mitsuyo Maeda not made his way to shores of Brazil. With Maeda Brand, we celebrate the…

Dominique Bell Gets Quadruple Gold

Congrats Dominique Bell on the quadruple gold today at IBJJF Mexico City Open 2017. Dominique won all fights via submission. #AtosHQ

Demian Balderrama gets Gold at Mexico City Open 2017 IBJJF

Professor Galvao’s prodigy Demian Balderrama (Blue Belt Light Feather Adult) won his weight division last Saturday at the Mexico City Open 2017. Congrats Demian!!! Also…

Atos Jiu-Jitsu Sweeps Kids Pans 2017

  Atos Jiu-Jitsu Sweeps Kids Pans With Fifth Consecutive Team Title   Atos Jiu-Jitsu swept the IBJJF Kids Pan Ams event in Long Beach, California…