Next week kicks off the second major tournament of the year for adults, IBJJF Pans! We are excited to see everyone compete and display all their hard work. Last year we won the team title and [...]
Every Saturday from 10-11am we have a class for kids ages 8-13 that is taught by Prof. Michael Perez. We understand that life can get crazy during the week so we like to offer a weekend [...]
PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to [...]
PROGRAM DESCRIPTION: The Basics Program was created to ensure that all new students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on introductory techniques [...]
Congratulations to all the kids who competed at the DREAM tournament this past weekend. All six kids who competed metaled. We are so proud of every single one of you. Fantastic job Atos kids! [...]
Here at Atos HQ we take pride in our kid’s program and we only ever provide the best instruction to our members, no matter the age. We believe that the practice of Brazilian [...]
Even if you aren’t big on New Years resolutions the new year can be the perfect time to refocus and set new goals for your life. For some that may mean finding an activity for the [...]
It’s that time of the year again, for one of the largest most prestigious adult jiu jitsu championships of the season. The Pan Jiu-Jitsu Championship brings out all the big names, and many [...]
Tonight, at 7pm CST, our very own JT Torres will go head to head with Benson Henderson at Fight to win Pro 59 . The event is being held in Scottsdale, AZ and will be streamed live by [...]
Brazilian Jiu Jitsu is more then just a sport or another type of martial art, it can change your life. Many times you hear people talk about Brazilian Jiu Jitsu as a lifestyle, but what does [...]
