Saturday Kids Class
Every Saturday from 10-11am we have a class for kids ages 8-13 that is taught by Prof. Michael Perez. We understand that life can…
March 9, 2019
Read More
Fundamentals Class
PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students…
March 2, 2019
Read More
Basics Class
PROGRAM DESCRIPTION: The Basics Program was created to ensure that all new students will begin their jiu jitsu journey with a strong foundation. The curriculum…
February 5, 2019
Read More
DREAM Results
Congratulations to all the kids who competed at the DREAM tournament this past weekend. All six kids who competed metaled. We are so proud of…
January 29, 2019
Read More
ATOS Kids Program
Here at Atos HQ we take pride in our kid’s program and we only ever provide the best instruction to our members, no matter…
January 25, 2019
Read More
Do Jiu Jitsu: The perfect 2019 New Years resolution
Even if you aren’t big on New Years resolutions the new year can be the perfect time to refocus and set new goals for…
January 3, 2019
Read More
Pans 2018
It’s that time of the year again, for one of the largest most prestigious adult jiu jitsu championships of the season. The Pan Jiu-Jitsu Championship…
March 3, 2018
Read More
JT Torres VS Benson Henderson at F2W Pro 59
Tonight, at 7pm CST, our very own JT Torres will go head to head with Benson Henderson at Fight to win Pro 59 . The…
January 19, 2018
Read More
The Hidden Benefits of Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is more then just a sport or another type of martial art, it can change your life. Many times you hear people…
November 22, 2017
Read More
Tips for Being a Good Brazilian Jiu Jitsu Parent
Here are a few tips for parents that can be extremely helpful as they watch their child go through their Brazilian Jiu Jitsu journey. Sometimes…
October 19, 2017
Read More