A New Project Coming Soon…
I want you to be part of it. Do you know what is more important than being prepared physically for a competition? It’s being well…
January 13, 2023
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The Often Overlooked Psychological Benefits of BJJ
The benefits of Brazilian Jiu Jitsu that first come to mind are all physical, but there are also many psychological benefits that sometimes get overlooked. …
April 19, 2019
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