The Lapel Guard
Lapel guard is a relatively new guard position in Brazilian Jiu-Jitsu (BJJ) that has gained popularity in recent years. The position involves controlling and manipulating…
April 26, 2023
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Brunoviskis Wins Via Submission at F2WP Cleveland
Atos HQ Black Belt Andris Brunoviskis wins via submission at Fight To Win Pro 32 – Main Event in Cleveland last Friday – April…
April 24, 2017
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