2019 No-Gi Worlds Prep is in Full Swing!
No- Gi Worlds is just around the corner and we could not be more excited. Everyone here has been working hard to prep for this…
November 12, 2019
Read More
Congratulations on the Belt Promotions Atos Kids!
Congratulations to our Atos kids who were just promoted! We are super proud of you all and excited for this next step in your Jiu…
November 7, 2019
Read More
Kids Long Beach Open Results
Congratulations to our kids team on the spectacular performance this past weekend at the IBJJF Long Beach Open! Team Atos made a clean sweep across…
November 5, 2019
Read More
Congratulations Maximus & Jared on your Promotions to Grey/White Belt!
Congratulations Maximus and Jared on your well deserved promotions to grey/white belt! We are super proud of both of you and impressed with your hard…
October 31, 2019
Read More
What to Expect from your 1st BJJ Class
Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time. Even if it’s something that you…
October 31, 2019
Read More
Atos HQ’s Newest Black Belts!
Congratulations to Zach, Victor, KP, and Jose on receiving your well deserved black belts this week! We are so extremely proud of each of you…
October 25, 2019
Read More
October Belt Promotions!
Congratulations to everyone on the well deserved promotions! We are extremely proud of each of you and excited to see you all start this next…
October 24, 2019
Read More
Women’s Program Testimonials
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…
October 15, 2019
Read More
Atos HQ Fundamentals Class
DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu…
October 12, 2019
Read More
BJJ: The Ultimate Stress Reliever
How BJJ Reduces Stress: Helps you forget your problems– It does this by bringing you into the now instead of worrying about the future and…
October 10, 2019
Read More
