Cardio Boxing/Kick Boxing Class
We will be adding a new Cardio Fitness Boxing and Kick Boxing class! The classes will be Monday-Friday at 7:30 AM and 4:00 PM.…

We will be adding a new Cardio Fitness Boxing and Kick Boxing class! The classes will be Monday-Friday at 7:30 AM and 4:00 PM.…
From January 21-24 IBJJF held the 2016 European Championship. A few of our athletes from Atos HQ flew all the way from San Diego, CA to…
On March 5th, 2016 Angelica Galvao and Mackenzie Dern will be teaching a women’s seminar in support of hunger relief. Admission is free with a…
Your body is your number one tool in BJJ and like most tools, it needs to be well taken care of and maintained. Here are…
ATOS HQ – PAN AMERCIAN CAMP – CALL US @ 858-292-5040 FOR MORE INFO – OR EMAIL US @ – STAFF@ATOSJIUJITSUHQ.COM –
The final day of Sweep Week was amazing! Friday night’s seminar had over 150 people on the mats to learn from the famous brother duo,…
The first day of Sweep Week was a huge success! We had around 50+ people in attendance! Monday night’s seminar was taught by our very…
Meet Mike Vineyard. He moved to San Diego to train permanently after previously visiting for week! Get to know him a little bit in this…