Finding your Brand “Voice”
One of the (many) perks of being a freelancer is getting the opportunity to travel - I can do my work from pretty much anywhere.…
October 27, 2023
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Living a “Crisper” Existence
It’s a tough decision to live the life you’ve always dreamed of… There are always scary obstacles. It will take an incredible effort. You’re guaranteed…
October 23, 2023
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Big wins in Abu Dhabi 🏆🏆🏆
Oss Reader As you probably know, it was a BIG weekend for combat sports in Abu Dhabi. UFC 294 was a huge event, especially the…
October 23, 2023
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⚠️ Warning: Emails Incoming!
This is a warning to get off my list now… That is… Unless you’re interested in receiving some high-value (I might be a little biased!)…
October 20, 2023
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The Story Behind the First Viral BJJ Video
Oss Reader Have you seen this video? That was my first fight from the Open Class division during Worlds 2008. That year I trained A…
October 7, 2023
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Welcoming Some Very Special Guests
One of the best parts of being a gym owner is welcoming visiting guests… It feels amazing to welcome students into your gym and share…
September 14, 2023
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Atos Kids Crush It At 2023 IBJJF Pans
The Pan Kids IBJJF Championship took place in Florida over the weekend and all our kids – from both HQ and our affiliates – put…
July 25, 2023
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Unlocking the Power of Judo in Jiu-Jitsu!
Hey everyone, it’s Andre Galvao here! Today, I want to talk about a martial art that has had a tremendous impact on my Jiu-Jitsu journey:…
July 13, 2023
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Embark on Your Jiu-Jitsu Journey: White Belt Stripes Promotion at Atos Jiu-Jitsu HQ
Are you seeking a new challenge that combines physical fitness, mental discipline, and self-defense skills? Look no further than Atos Jiu-Jitsu HQ, a renowned academy…
June 29, 2023
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The Power of Closing Out the Bracket with Your Teammate in Jiu-Jitsu
In the world of Jiu-Jitsu, the concept of closing out a bracket with your teammate holds immense significance. It goes beyond individual achievements and emphasizes…
June 15, 2023
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