[Part 2] 8 Secrets Behind Sarah Galvao’s Success
I’m back today with Part 2 of my email: the 8 Secrets Behind Sarah Galvao’s Success. You can read Part 1 here. #5 Champions Never…

I’m back today with Part 2 of my email: the 8 Secrets Behind Sarah Galvao’s Success. You can read Part 1 here. #5 Champions Never…
Throughout my time as a coach, I've built lots of incredible champions at my gym. I've also been a Champion many times in my life.…
Scared you’ll never be good enough at Jiu-Jitsu ?
With the 2025 IBJJF European Championship just around the corner (starting in about two weeks…) We’re working hard with our athletes to make sure those…
Oss. Happy New Year! As we start 2025, I’m reminded of something I’ve learned throughout my career: Success isn’t just about winning – it’s about…
I wanted to keep today’s email short and fun… With a little throwback to Andre Claus 😅 See… Being a multiple time World Champion (and…
Congrats Team Atos Jiu-Jitsu… We won back-to-back IBJJF Worlds No-Gi team titles in both the Male and Female divisions! 🏆🔥 Every day we’re trying to…
I’m coming LIVE from the IBJJF No-Gi Worlds this week! It’s been an incredible start for Team Atos! I feel super blessed to watch my…
*** Apologies for emailing twice - there was a mistake in the link in the last email *** It was an incredible night last Thursday…
It was an incredible night last Thursday for Atos Jiu-Jitsu at the UFC Fight Pass Invitational (FPI) in Vegas! I’m SO grateful and proud of…