The First Battle: Lucas Barbosa Vs His Shorts 🩳
Oss Reader If you’ve ever met Lucas Barbosa, you’ll know he’s a super high-energy guy. He’s always smiling, always positive… Having him around brightens up…
November 30, 2023
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Lucas Pinheiro’s Last Day at Atos HQ
Lucas Pinheiro is leaving Atos HQ… It’s something that makes me really sad. He’s one of the most humble, resilient, hard-working athletes I’ve had the…
November 28, 2023
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Luiza Monteiro wins the Crown 👑
Oss Reader Luiza Monteiro wins the Crown! Luiza proved again last night that she is one of the most dominant Jiu-Jitsu fighters of her generation…
November 20, 2023
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Fighting for the Crown 👑
Oss Reader On Sunday, November 19th at the Walter Pyramid in Long Beach, California, the IBJJF will host The Crown... An invitational tournament where only…
November 17, 2023
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Atos Juveniles Dominate the Adult Division in the Abu Dhabi Pro 💪🏽
Oss Reader Yesterday my incredible daughter Sarah Galvao, who’s still a Juvenile fighter, won the Abu Dhabi World Pro 🥇 at Purple Belt… in the…
November 10, 2023
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[VIDEO] S-Mount Triangle
Oss Reader Ever find yourself in a mount position and not know what to do next? About 2 weeks ago, I uploaded a video on…
November 7, 2023
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My Documentary is almost here… ✨
Oss Reader If you know me, you’ll know I’m an early riser… But yesterday morning I had a really early start – even for me!…
November 2, 2023
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Finding your Brand “Voice”
One of the (many) perks of being a freelancer is getting the opportunity to travel - I can do my work from pretty much anywhere.…
October 27, 2023
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Living a “Crisper” Existence
It’s a tough decision to live the life you’ve always dreamed of… There are always scary obstacles. It will take an incredible effort. You’re guaranteed…
October 23, 2023
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Big wins in Abu Dhabi 🏆🏆🏆
Oss Reader As you probably know, it was a BIG weekend for combat sports in Abu Dhabi. UFC 294 was a huge event, especially the…
October 23, 2023
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