Five Super League Action this Saturday
Atos Jiu Jitsu is excited to see our athletes fight this Saturday at the Five Super League event. We know they will all do a…
Atos Jiu Jitsu is excited to see our athletes fight this Saturday at the Five Super League event. We know they will all do a…
This week marked the beginning of our ADCC training camp and the official start of no-gi season here at Atos HQ. The ADCC Submission Fighting…
It’s finally here! The World Jiu Jitsu IBJJF Championship begins tomorrow, June 1st, and we could not be more excited to see everyone compete. Our…
Atos Jiu Jitsu showed up at the first ever San Diego Open in full force with a whopping 70+ competitors. Out of the 70+ competitors…
At Atos Jiu Jitsu we not only have Kids, Beginner, and Advanced Classes we also have a class twice a week specifically for women. We…
The Competition Team is hard at work with Coach Alex and Coach Bryce at SD Strength and Conditioning. This year Atos HQ is not only…
At Atos HQ we also have a strong female team of athletes lead by the one and only Prof. Angelica Galvao. This week the spotlight…
Here at Atos Jiu-Jitsu HQ in San Diego, CA we have Kids Classes ranging from ages 3-5, 5-8, and 8-14 year olds. These classes are…
Andris Brunovskis, one of our up and coming black belts, will be fighting this Friday (April 21st) at Fight to Win Pro 32. He will…
We have all heard about the dangers of overtraining, but not everyone knows the early warning signs and how to avoid it. At times an…