Electrum Performance: Strength & Conditioning
BJJ Strength Training is a Must! Ever wonder how the best athletes in the world prepare for a tournament? While high-quality training on the mat…
January 31, 2019
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BJJ Strength Training is a Must! Ever wonder how the best athletes in the world prepare for a tournament? While high-quality training on the mat…
If two grapplers step onto the mat with equal technique who will win? This scenario is often brought up in the BJJ community because many…