Private Lessons: The fastest way to learn jiu jitsu DESCRIPTION: Here at Atos HQ private lessons are available to all academy members and visitors, and are a great way for more [...]
Congratulations to everyone from Atos who competed at the IBJJF San Diego Open this past weekend! Also a big thank you to everyone who came out to the tournament to watch and cheer on team [...]
Good luck to all Atos competitors this weekend at the San Diego Open!! We are excited to see all of you compete and show off all your hard work. If you aren’t competing try to go to the [...]
The typical class structure for all of our classes here at Atos HQ is warm up, technique, and then sparing. If you are brand new to BJJ you will be placed in our Basics Class until you become at [...]
Here are just a few of the many benefits of Jiu Jitsu: Helps increase strength and flexibility Improves mental toughness, memory, and brain function Helps teach problem-solving skills and [...]
Congratulations to all our Atos HQ athletes who traveled all the way to Abu Dhabi to compete in this years World Pro! We are extremely proud of each of you even if you did not get the results [...]
Congratulations to all the Atos kids who competed at JJWL this past weekend! Win or lose we are proud of each of you for going out there and giving it your best. Awesome job Atos kids! Phoenix [...]
Atos Jiu-Jitsu, founded in 2008 by Prof. Andre Galvao and his friend Prof. Ramon Lemos, has become one of the most recognized and respected names in the Jiu-jitsu industry. As one of the [...]
Atos wins team title for the second year in a row! Conner and Ronaldo close out the purple belt open class after winning gold and silver in their divisions, respectively. Dominique [...]
Next week kicks off the second major tournament of the year for adults, IBJJF Pans! We are excited to see everyone compete and display all their hard work. Last year we won the team title and [...]
