New Class: Jiu Jitsu 101
Jiu Jitsu 101 is our new basics class that we have created to simplify the Jiu Jitsu learning process. Jiu Jitsu is a complex sport…
January 11, 2020
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New Year…New Classes!
We are excited to announce that beginning January 13th we will be adding 2 new Basics Classes and a Judo Class to our schedule!! …
January 10, 2020
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Brazilian Jiu Jitsu: The perfect new hobby for the New Year
What’s your New Year resolution? Maybe it’s to be healthier, exercise more, try something new, or get out of your comfort zone. Even if it’s…
January 4, 2020
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10 Reasons Why BJJ is the Perfect New Year’s Resolution
It’s a fresh new year and for many people that means new resolutions to overcome bad habits, reach new goals, and make this year better…
January 2, 2020
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How do I know if I’m ready to compete?
Most people will not compete with the goal of becoming a world champion, but everyone should think about competing at least once for the learning…
December 28, 2019
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NO-GI Worlds Results
Congratulations to all the competitors from team Atos who put it on the line this past weekend and fought at the IBJJF No-Gi Worlds! …
December 19, 2019
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Atos HQ Facility Tour
AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We…
December 12, 2019
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No-Gi Worlds Week
It’s that time of the year again! No-Gi Worlds week is upon us and we could not be more excited. Everyone here at Atos HQ…
December 10, 2019
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Ways to Improve your BJJ off the Mat
If you train BJJ you already know that it tends to consume your thoughts even when you aren’t on the mats, so take advantage of…
December 7, 2019
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DREAM Tournament Results!
Congratulations to all the kids who competed at DREAM this past weekend. We had 20 kids competing and we are extremely proud of each of…
November 22, 2019
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