Here at Atos HQ we believe it’s important to have experience training in both gi and no-gi even in our kids program. While most days are gi we always dedicated Thursdays to no-gi training [...]
No- Gi Worlds is just around the corner and we could not be more excited. Everyone here has been working hard to prep for this major competition, and now it’s just a month till showtime. [...]
PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern jiu jitsu being taught in gi [...]
PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern jiu jitsu being taught in gi classes, but [...]
