ADCC Trials

A huge congratulations to Prof. Josh Hinger for winning the ADCC trials!!  We are so extremely proud of you, and excited to see you compete at ADCC.  Congratulations to Nikki Sullivan as well for [...]

Atos Ladies

  PROGRAM DESCRIPTION:  Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class is led by one of the [...]

Basics Class

PROGRAM DESCRIPTION:  The Basics Program was created to ensure that all new students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on introductory techniques [...]